Many hours of working out lie before me...

Just kidding. I know that I can't put all of my missed workouts into one day but I am going to do a bigger one today to get back into the groove. I went to the gym yesterday for the first time. I did the treadmill for 25 minutes at varying speeds and elevations. I did not run though- since I have not designed that sucker suit quite yet. I figure that walking at a good clip at a higher incline was just as good as me trying to run. I stayed in the nifty little fat burning heart rate zone and called it a day. Then I did ab work. Oblique twists, crunches, lower back presses and lat pull downs. I am trying to get my core stronger so that my back stops hurting. Today, I have some Biggest Loser workouts to catch up on and then I am going to go to the gym for the cardio bit. I may do the bike and the treadmill- we will see how it goes. I have still been eating clean. The other night at work- ( i have been working the overnight shift at work- that has sure messed up this week) they ordered pizza. I had some of my lentil chips and salsa instead. I was impressed. Boy, did I want that pizza though. That is one of my favorite foods. Julia said that she would figure out how to make me one that was weight watcher friendly. :) That is why I love her. (amongst everything else I love about her!) Since we did a complete overhaul of the store including tearing down and rebuilding entire sections of shelving I recon I got my workouts in... even if it wasn't at a gym. :) Alright, so if I can stay away from back injury- I should be back on track. I have to weigh in tomorrow again- yikes. So, I will keep you all posted. Have a good Thursday!